Wednesday, December 10, 2014


Now that we are all up to date on the medicinal benefits of wild garlic, here's a neat little recipe to help get kids to eat garlic and to stay healthy this winter. This recipe combines two of nature's best anti-microbial foods- garlic AND honey!

Garlic Honey Recipe

  • cover 6-8 minced garlic cloves with 250 ml of honey
  • let sit at room temperature for at least 24 hours, until consistency of honey thins out
  • strain garlic and set aside for use in cooking
  • The thinned out honey is now infused with all the goodness of raw garlic, but without the strong taste!
  • This honey garlic infusion will keep indefinitely.
  • add 1tsp – 1tbsp to warm lemon water 1-2 x daily or use it wherever you would use honey
  • spread on toast etc…
  • great for kids! (caution avoid honey consumption in children under the age of 2 years).

1 comment:

  1. Garlic is a best for the body as it reacts against so many of the disease. Consumption of 2-3 garlic cloves could be very beneficial to run our body very finely. Thank you for sharing this blog, very helpful.
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